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Tennis Serve Tips for a More Consistent & Powerful Serve

I found this cool video on youtube and thought you might like it, because Jeff, through one of his students, demonstrates a common mistake most folks make during the serving motion and how to fix it. Plus, he gives you a unique drill to help you hit more powerful & consistent serves in just a […]

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Tennis Training

On Court Tennis Conditioning

Running sprints and intervals at seperate times of the day than your tennis practice is effective, but nothing really compares to conditioning during practice. It’s good for several reasons: 1) It gives us a sense of fatigue that we’ll feel during the match 2) It’ll give us a good idea of how we’ll feel during […]

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Tennis Training