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Posts Tagged ‘Fitness Magazine’


Kei Nishikori Forehand & Backhand

By on Thursday, April 14th, 2011 | 2 Comments

If you’ve gotten the latest issue of Tennis magazine, there’s an awesome write up about 21 year old Kei Nishikori, his tennis history, and his tennis aspirations. Coincidentally, I captured a ton of footage of him on the courts this past weekend at the U.S. Men’s Clay Court Championships for you to check out. A […]

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Tennis Training

High Bouncing Kick Serve

By on Friday, January 28th, 2011 | 2 Comments

Below is a video from around 2007  that I found on my hard drive last week. I was mainly just goofing off, because I never really intended to show anyone these clips – so hopefully the angle isn’t too bad. You may be able to notice that I get a pretty high kick, which is […]

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Tennis Training

Tennis Serve Tips for a More Consistent & Powerful Serve

By on Friday, December 17th, 2010 | No Comments

I found this cool video on youtube and thought you might like it, because Jeff, through one of his students, demonstrates a common mistake most folks make during the serving motion and how to fix it. Plus, he gives you a unique drill to help you hit more powerful & consistent serves in just a […]

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Now Accepting New Applications for the Tennis Protégé Club [FOR A LIMITED TIME]

By on Thursday, December 16th, 2010 | No Comments

You guys are AWESOME! Thanks so much for leaving a comment  the other day about which forehand grip is your favorite. We’ve got over 55 comments so far, and some good questions to go along with it. So, as promised, I’m going to film a strategy video that helped my buddy learn to CRUSH the […]

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Tennis Training: Explosive Serve Workouts

By on Thursday, December 9th, 2010 | 21 Comments

Have you ever tried to serve by ONLY using your upper body? I tried this last week during a singles practice match and felt like threw my shoulder into the friggin net. People who believe they don’t need leg strength for a serve are normally the ones that have a crappy serve anyway. So don’t […]

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Tennis Court Drills

By on Monday, August 2nd, 2010 | 1 Comment

One of the easiest ways to improve your tennis game is to work on your footspeed and movement on the court with Tennis Court Drills. We don’t have to spend a TON of time working on this, because a little each week will dramatically improve our movement. Here’s a simple but very effective drill we […]

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