Forehand Tricks

Pablo Cuevas Split Step Slow Mo – US Clay Court Championships 2011

Here’s the return serve split step from Pablo Cuevas at the US Clay Court Championships:

He used this the entire match which he won in 3 grueling sets. Without being in phenomenal conditioning, he most likely wouldn’t have been able to be fast on his feet like this the entire match.

The Importance of being able to ward off fatigue during a match is just as important as perfect strokes.

Because when we’re tired, even the slightest movements like this will take a toll on our energy levels, and we’re gonna be served more aces & we’re gonna make MORE errors. Which in most cases will cost us the match.

So if you haven’t gotten your copy of the IYG 16 Week Tennis Training Program yet at HALF OFF, go ahead and grab it, because this page is coming down tomorrow:

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talk soon!


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